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successful aging

How Nutritional Needs Change After 60

Well-balanced meals contribute to a healthier life at any age. That’s no secret. What isn’t as well known, however, is just how much nutritional needs change after the age of 60. As metabolism slows, older adults require fewer calories each day. Because the body begins to process nutrients differently, the […]
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The Health Impact of Isolation on Older Adults

There is growing concern among aging experts about the negative health impact of isolation and loneliness on older adults. Though technically speaking isolation and loneliness are separate conditions, obvious connections exist between the two.
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Supporting an Aging Parent: How to Know When It’s Time to Get Help

Caring for an aging parent on your own can be both rewarding and all-consuming. Making medical decisions, managing financial matters, and tending to daily care often become increasingly stressful and exhausting as time goes on.
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Step by Step: Tips for Fall Prevention at Home

According to the CDC, one in four Americans aged 65 and older falls each year. In fact, every 11 seconds an older adult is treated in the emergency room for a fall, making it the leading cause of fatal and non-fatal trauma-related hospital admissions among this group. What’s even more […]
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Step by Step: Tips for Fall Prevention at Home

According to the CDC, one in four Americans aged 65 and older falls each year. In fact, every 11 seconds an older adult is treated in the emergency room for a fall, making it the leading cause of fatal and non-fatal trauma-related hospital admissions among this group. What’s even more […]
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Technology to Help Older Adults Stay Engaged & Independent

As the number of older adults in this country continues to soar, so too do the technology products designed to support their independence. From pill containers that send you a text alert at dosage time to progressive transportation solutions, we’ll talk about a few you might want to explore. Technology […]
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Funding Your Future: Cost of Senior Living versus Aging at Home

It’s no surprise that the majority of people over age 65 prefer to live at home. One of the key reasons is the perception that staying home is less expensive. With worries of outliving savings, many believe senior living communities are financially out of reach. What may surprise you, however, is […]
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